# As seen on WW presents

# Oprah's your life in focus

From self-connection journeys to relaxation getaways, Miraval Resorts & Spas’ mission is to help individuals create a life in balance, so they can live their best, most mindful life.

Create Balance inspired by

## Miraval's O-tinerary

WW and Oprah celebrated strong, resilient mothers, parents, caregivers, and the real-life superheroes who carried us through the pandemic – honoring them with a restorative getaway to their choice of Miraval Resorts and Spas.

You and your loved ones can honor your own wellbeing at Miraval Resorts and Spas with an O-tinerary – a sample itinerary inspired by Miraval activities and spa services experienced by Oprah.

[VIEW O-TINERARY ](https://www.miravalresorts.com/wp-content/uploads/2022/09/Digital_WebSchedule_Otinerary.pdf)

May 2021 | WW Presents Oprah's Your Life In Focus

## Spring Forward Stronger

Celebrating human resilience and the strength to spring forward after hardship toward a richer, more purposeful life.

[Watch Now](https://vimeo.com/549482528)

May 2007 | Oprah & Gayle's

## Ultimate Girls' Getaway

Watch 60 women come together to enjoy a week of soul searching and spa treatments in return for the hard times they’ve endured.

[Watch Now](https://www.oprah.com/own-oprahshow/oprah-and-gayles-girls-getaway-arriving-at-miraval-spa-video)

May 2007 | Challenge Course Activity

## Miraval's Swing & A Prayer

Watch 60 women come together to enjoy a week of soul-searching and spa treatments in return for the hard times they’ve endured.

[Watch Now](https://www.oprah.com/own-oprahshow/oprah-and-gayle-at-the-miraval-spa-resort-video)

Miraval

## Arizona

Tucked into the base of the Santa Catalina Mountains, our Southern Arizona refuge welcomes you to observe, engage, and elevate your awareness in the present moment.

[Book Now](https://www.miravalarizona.com/)

Miraval

## Austin

Nestled in the heart of Texas Hill Country, Miraval Austin resort and spa is a life-enhancing sanctuary overlooking Lake Travis. Don’t miss water activities like kayaking, and stand-up paddle board yoga.

[Book Now](https://www.miravalresorts.com/austin)

MIraval

## Berkshires

An inspired blend of the mindful Miraval approach and the rich character of New England offers inclusive packages, thoughtful programming, and endless opportunities to pursue a life in balance.

[Book Now](https://www.miravalberkshires.com/)

Plan a friends getaway like

## Oprah & Gayle's Miraval Trip

Discover what’s included in a Miraval stay.

- $175 nightly resort credit, per person to use toward spa services, private sessions, and wellness activities
- All healthful and flavorful meals, snacks, smoothies, and non-alcoholic beverages
- Unlimited participation in daily yoga, fitness, meditation offerings, outdoor adventures, and wellness lectures
- Full access to Miraval’s extensive resort amenities (including Body Mindfulness fitness center, Life in Balance Spa, Quiet Room)
- Complimentary shared airport shuttle transfers
- Luxurious accommodations
- Miraval is a gratuity-free resort & spa

## Sensory Journeys

[View Now](https://www.miravalresorts.com/sensory-journey/)

## Specialist Spotlight

[Watch Now](https://www.youtube.com/@MiravalResorts/playlists?view=50&sort=dd&shelf_id=8)

continue your journey

wellness, delivered